ABOUT jennifer: Your colorado therapist
Jennifer Ann Counseling: meet your therapist
“I have always been the person that other people have sought out to talk about hard things with. I have countless memories, even from a young age, of people leaving conversations with me and telling me that I helped them feel better. And that has always made me feel really good.”
– Jennifer
My Values as a Therapist
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Compassion
I want to help clients believe that it’s possible to be nicer to themselves. So often I meet clients who can hardly believe that self-compassion is an option—it makes them feel so uncomfy. I want clients to know that they are going to be met with compassion every moment we’re together.
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Worthiness
“She is what she is, and she is whole.” – I really like this quote. I have no idea where it’s from but I found it in my notes app, and it really landed for me. Because that’s the heart of what I want people to know: You’re not worthy when. You’re worthy now.
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Self-Trust
I believe that when we learn to trust ourselves, we’re automatically able to feel and be more authentic. When we’re burdened with imposter thoughts, we think everyone else is smarter than us and knows better than us.
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Authenticity
Authenticity ties into the value of worthiness. When we believe that we can trust in our worth right now, we can start to head in the direction of trusting that our desires, opinions, and ideas matter, without looking to what everyone else is doing first.
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Safety
Something’s different when we’re sitting with a safe human versus a non-safe human. Our bodies can sense it. I want my clients to feel like even when we’re talking about the hardest things, they are safe in my office and in my presence.
Jennifer Bohle, MS, LPC
I’m Jennifer! I’m a trauma-informed therapist, high-achieving creative, and lifelong learner. I help other high-achieving, perfectionistic, and self-aware women find worthiness, confidence, and self-trust while embracing their perfectionistic superpower. I'm proud to say I'm a therapist who genuinely tries my hardest to live the work. I do my best to practice what I preach, and that includes going to therapy regularly myself. It's important to me to keep reflecting, growing, and showing up with clarity and integrity for both myself and my clients.
I became a therapist because of my own history of personal healing and trauma work. I remember exactly where I was sitting in an undergraduate Sociology class when I thought to myself, “I’m going to go to graduate school; I’m 100% going to become a therapist.” Therapy has changed my life, and now it’s an honor to walk alongside others in their own healing.
I have my Bachelor of Science in Sociology & Criminal Justice. In 2018, I graduated with a Master of Science in Clinical Mental Health Counseling. After that, I spent a year in Nebraska working in two residential homes, supporting adults with severe and persistent mental illness. In 2019, I left my lifelong home in Nebraska and moved to Colorado Springs, Colorado with my sweet angel German Shepherd/Husky mix, Lilly. Once settled in Colorado, I worked at a group counseling agency for a year and a half before opening my own private practice in downtown Colorado Springs in January 2021.
When I was little I told people I was going to be a doctor or a dentist.
Later on I realized that those were my mother’s hopes and dreams for me, and that I actually didn’t have any interest in those careers at all… not even a little bit. What was actually percolating in my young, sweet little brain was a desire to help people.
I’m so glad I didn’t become a dentist—partly because I still consider faking an illness every time a cleaning rolls around, but mostly because the work I’ve done as a therapist has affirmed again and again that this is exactly where I’m meant to be. I share this because I know how easy it is to chase what others think you should do instead of trusting your own inner knowing.
I’ve been there.
